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Welcome to our Video Library. Here, you can find all our recorded classes - organised in date order.
View and participate in the pre-recorded classes that interest you, at your own convenience.
You will need the password provided when you purchased your pass for Online Pilates.
Don't have the password?
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Week 1 Classes
16 - 22 March
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Our First Recorded Mat Class
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Bender Ball-based Class
Week 2 Classes
23 - 29 March
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Pilates Ring
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Core Stability
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Complete Workout
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General Body Workout
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On a Rolller
Special extra video:
Post-Pilates Relaxation
Week 5 Classes
13 - 19 April
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Bender Ball Routine
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Intermediate Pilates
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Low Back Pain Relief
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Activate the Glutes and Obliques!
Week 6 Classes
20 - 26 April
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Up Your Game Using a Pilates Ring
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Intermediate Full Body Workout
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Lovely Arms
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How to Plank
Week 7 Classes
27 April - 1 May
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Small Hand Weight Workout
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Bands: Stretch and Strengthen
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Let's Get Moving!
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Balancing on the Ball
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Balance and Posture
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Working the Abs
Week 8 Classes
4 - 8 May
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Office Desk Spine Realign
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Challenging Mat Class
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Release and Relieve Low Back Pain NOW!
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Let's Free Up the Shoulders!
Week 9 Classes
11 - 15 May
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Standing and Seated Pilates
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Classical Mat 1
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Foam Roller Progressions
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Shake those Hips
Week 10 Classes
18 - 22 May
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"Waist Sculpting" Exercises
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Working the Abs for a Flat Stomach
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Take the Plank Challenge!
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Shapely legs and bottom
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Reduce low back pain now!
Week 11 Classes
25 - 29 May
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Dynamic Pilates
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Twists and Turns
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Standing Pilates
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Focus on the Upper Arms
Weeks 12-14 Classes
1 - 14 June
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Toned Arms and Shoulders
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Isolation and Flow
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Lengthen and Strengthen
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"Do you suffer with stiff hips?"
Weeks 15+ Classes
15 June and after
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Relieve shoulder and neck tension
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Finding Space
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Open Up the Hips with Bev