A guide to our classes

XPRESS: A 45-minute Reformer class, pitched at the same level of difficulty as our "Key" Reformer classes

Suitable for beginners - but please attend an Induction Session first!

KEY: These Reformer classes are suitable for beginners.

NB: If you have never done Pilates on a Reformer before, you must come to a free Induction Session before joining our Key Reformer Classes.

ENERGY: These Reformer classes are pitched at a more intermediate level. Suitable for those who have already done at least 12 "Key" Reformer classes.

GO!: These Reformer classes are for more advanced Pilates practitioners. Suitable for those who have already done at least 12 "Energy" Reformer classes.

ONLINE: These mat classes are taught via Zoom, for up to 12 members at a time. Often using small equipment such as Bender Balls, resistance bands, and/or Pilates rings. Click here for more information