What people say...
I’ve now been practising Reformer Pilates for just over a year. My strength, flexibility, and posture have all improved -which in turn has helped my other activities such as horse riding, running, and cycling.
The staff at Pilates Place are very professional and supportive. They are able to quickly identify areas of vulnerability or weakness and use their knowledge and experience to develop tailor-made programmes to meet individual needs.
I have been suffering with polymyalgia rhuematica (multiple muscle pain) for a number of years. Doing Pilates has helped to keep my muscles working and prevented them from seizing up.
I began practising at the Pilates Studio in 2009...I really enjoy my sessions, finding the individually tailored exercises, updated at regular intervals, challenging and resulting in a feeling of achievement – at my own pace, with no element of competition.
I have 3 prolapsed discs in my spine and have found Pilates has increased my core strength, mobility and general fitness, without discomfort. I thoroughly recommend Pilates Place.
I have seen a definite improvement in both my physical and mental wellbeing since I have been attending regular sessions at the Pilates Place and have been pleasantly surprised by some of the exercises I have managed to do, using bits I hardly knew I had!