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Reformer Pilates Classes
What is the Reformer?
To the untrained eye it might look like an instrument of torture, but please don't feel intimidated by it! The Reformer is a versatile item of Pilates studio equipment - in fact, it's essential for studio Pilates.
Despite all those handles and straps, the Reformer isn't a very complicated beast. It's just a sliding carriage on a frame, attached to springs and pulleys. Reformer Pilates exercises are gentle but challenging, as you move the carriage against the resistance of the springs.

Timetable 2023
Monday
09:15-10:00 "Express" with Laura
12:00-13:00 "Energy" with Emma
Tuesday
09:15-10:00 "Express" with Laura
17:45-18:30 "Introduction to reformer course" with Laura
18:30-19:30 "Energy" with Laura
Wednesday
09:15-10:00 "Express" with Dom
17:15-18:00 "Express" with Dom
18:00-19:00 "Go" with Jo
Thursday
09:00-10:00 "Express" with Laura
10:00-09:45 "Introduction to reformer course" with Laura
17:30-18:30 "Key" with Jo
18:30-19:30 "Energy" with Jo
Friday
13:00-14:00 "Go" with Emma
Saturday
09:30-10:15 "Express" with Jo/Veronica
10:30-11:15 "Express" with Jo/Veronica
Pricing
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