Postural Pilates Classes

Are you standing tall? Or are you a bit wonky?

Join us for this new Pilates class to improve your posture! Become more aware of how you are standing, moving and sitting.


Join us on Wednesdays, 1:10-1:55pm at Stratford Studio, to:

  • Mobilize stiff joints

  • Strengthen core muscles

  • Re-align from head to toe

Book & Pay

6 Classes @ Stratford

(45 mins)