CPD Workshop: Pilates Props
This one-day popular workshop covers exercises for incorporating small apparatus into your Pilates classes, including bands, Bender Balls, Pilates rings, and rollers.
This is a great opportunity to develop your teaching skills by adding in small props to your mat classes. They can add increased resistance to your mat exercises which clients really appreciate.
Using props like bands, balls, rings and rollers adds interest and variety to your classes so they don't get boring to do or teach!