This one-day popular workshop covers exercises for incorporating small apparatus into your Pilates classes, including bands, Bender Balls, Pilates rings, and rollers.

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This is a great opportunity to develop your teaching skills by adding in small props to your mat classes. They can add increased resistance to your mat exercises which clients really appreciate. 

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Using props like bands, balls, rings and rollers adds interest and variety to your classes so they don't get boring to do or teach!