Pilates Stretches

Upcoming Events

Take a look at whats happening at Pilates Place soon....

Self Care Sunday

Sunday 27th November

11.00-12.30 

£34.99

Join us  in studio or online form the comfort of your own home for a friendly informal workshop. 

 

Reset your mind and body for the week ahead.

 

with a 45 minute specialist back-care Pilates class including simple stretches and postural re-alignment.

 

Hot drink and healthy snack (GF)

 

1/2 hour seated mindfulness meditation 

 

Join Rosalind and Laura for a friendly, relaxed session, to set you up ready for the week ahead.

 

All welcome to join us, no experience necessary. 

What people have said

" I have never felt so relaxed" 

" A lovely way to spend a morning" 

" The level taught was just right for me, my back feels a lot better" 

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