Joseph Pilates is famously quoted as saying…
“In ten sessions you’ll feel the difference, in twenty you’ll see the difference and in thirty you’ll have a new body”
We can’t promise you a new body but we can guarantee that after thirty sessions you will feel and see the difference. Our instructors will monitor your progress over this time modifying your exercise programme so that you achieve your fitness goals.
This is our promise to you or we will give
your money back!
"The best thing about the classes is that they are great fun! There is a real sense of achievement in learning to move your body properly, strengthening your core muscles (essential to prevent backache and injury) and steadily improving your strength and balance."
Rosie Rivers (retired GP)